Vegetarian Recipes

Vegetarian

Tips to Conquer and Control Portion Distortion the Healthy Way

-by Hope H Anderson-

Tips to conquer and control portion distortion the healthy way. Learn how to read a food label to know how much the right amount that you and your family should eat.

Buy "Farm Fresh", "Organic", and From the Farm Fruits and Vegetables - The Pit Falls Where They May

-by John Koman-

Funny someone should be writing about this and selling on the internet at the same time, isn't it? I mean, why go to all that trouble? Well, because legitimate farms such as ours suffer from negative reputations created by fly-by-night outfits.

Indian Vegetarian Recipes - Indian Bread Recipes

-by Ashish KS-

Here you find different types of Indian Bread. You can enjoy with any Indian Curry. You also make in a any festival. There are many type of Indian Bread Recipes. These recipes and their preparation method varies from region to region.

Raw Vegan Mushroom Lasagna!

-by Sarah P Rothschild-

Enjoy this vibrant and healthy meal. It will leave your taste buds satisfied and your guests wanting more. This is great for all kinds... vegan, raw, vegetarian and meat eaters!

Benefits of a Vegan Diet: Should You Eliminate Meat and Dairy?

-by Tatiyana T-

New research indicates that vegan diets if properly designed can be very beneficial to health. Vegan diet can help prevent and eliminate many lifestyle diseases such as diabetes, high cholesterol, obesity, etc.

What's The Difference Between A Vegan And A Vegetarian?

-by Kate R Winston-

Are you thinking about becoming a vegan or a vegetarian? Are you wondering what the differences are? Do you wonder about the reasons why people choose to become vegan or vegetarian? Curious to know if it's the right fit for you? Here's some information I hope will help you sort it all out.

Amazing Gluten Free One Egg Quiche Recipe

-by Maura E Dillon-

This easy to prepare quiche is a perfect lunch or brunch dish and has been my go to recipe for years (now I made it gluten free). The options for the filling are endless. It's a great way to use up leftovers or make the most out of an expensive specialty ingredient (think sun dried tomatoes or smoked salmon).

Murshroom-Broccoli Bake With Cheesy Topping

-by Harriet Hodgson-

According to nutrition experts, eating more fruits and vegetables is a way to drop pounds and maintain a healthy weight. Mushrooms are low in calories and high in nutrients. This recipe for a tasty casserole combines both.

How to Become a Vegetarian

-by Abhishek Kumar Khandelwal-

If you're planning on becoming a vegan or just a normal vegetarian, it's going to be really difficult, especially if you love meats; but, no one said it's impossible. If you've got the right motivation on your side and perseverance within you, you would be able to achieve this task easily. Are you sure you want to change your diet?

Vegan Nutrition Is Easier Than You Think

-by Serena Li-

Vegan nutrition is one of those topics of discussion filled with misconceptions. At the Thanksgiving table, well-meaning relatives are likely to have all sorts of opinions about how you can't possibly be healthy without consuming any animal...

How to Make Seitan: A Great Meat Substitute

-by Lynda Edwards-

Even for a non-vegetarian, learning how to make seitan at home can be a skill worth learning. After all, who wants to keep racing out to catch a chicken or butcher a steer when there's a high-protein, low-fat substitute already at hand?

For the Poor Vegan: 7 Ways to Prepare Lentils

-by Diane Vukovic-

Veganism often gets criticized for being more expensive than an omnivore's diet. True, if you are just eating mock meats and Tofutti, you are probably going to rack up a large grocery bill. But these critics obviously have never heard of lentils. Not only are lentils one of the cheapest foods you will find, they are also one of the healthiest.

How-To: Cooking With Tempeh

-by Maria E Tadic-

A review of an unusual vegetarian ingredient from Indonesia - tempeh. With a bit of history, nutritional information and some great recipes, you'll be all set to begin including this vegetarian protein into your daily diet!

Miraculous Effects of Raspberry Keytone

-by Raj Agrwl-

With the passage of time, the eating habits have changed dramatically. Gone are the days when people prefer to eat the home made food. Now a days there is a high percentage of junk food consumption in all types of age groups.

Healthy and Natural Teas

-by Komal Kaur-

The market for nutraceutical tea is growing at a rapid rate in India and more and more people are looking forward to buying this new form of health teas. Nutraceutical tea is very good for health and people are opting for this instead of a normal cup of herbal tea or chai so they can infuse good health in their daily hectic lives. Most teas are natural other than the ones that are induced with artificial flavors - but to be called a health tea, people need to take a step forward and buy nutraceutical tea and not just herbal tea.

Vegan Stewed Peas With Dumplings

-by Susanne Kirlew-

STEW PEAS 1lb /0.5kg dried kidney beans 6 cups water - 1 cup = 250ml 500ml coconut milk - coconut milk is Vegan 1 onion, minced and/or 2 sprig onions, chopped 2 cloves garlic, crushed or minced or diced 1 carrot, diced...

Caribbean Vegetarian Recipes

-by Alexander Charlemont-

Great article on Caribbean vegetarians and culture. So, the idea of like a vegetarian appears attractive to you but you are somewhat overcome. Are you currently presently racking your brains on just how to be a vegetarian? If you wish to change but aren't prepared to quit meat cold chicken, try progressively shifting.

Are You Eating the Right Food?

-by Komal Kaur-

In today's hectic life, we often forget to eat the correct food at the correct time. This leads to a lot of complications with more and more people getting conditions ranging from hair fall to heart diseases at a very young age.

Why I'm No Longer a Vegan

-by Meghan C Joyce-

I thought I would be a vegan for the rest of my life, but after a year I realized that was impossible for me. Here's how I came to that decision.

Juice: Canned or Bottled - Store-Bought or Not?

-by Polly Parker-

This article compares the pros and cons of canned/bottles juices that are store bought to the benefits of fresh, raw juicing. The recommended juicer is the Hamilton Beach Big Mouth Pro 67650 juice extractor.

Butternut Squash and Apple Soup, a Healthy Recipe

-by Deepti Bhave-

The autumn harvest looks colorful with squashes, pumpkins and apples in abundance in the market. So I decided to make this warm butternut squash soup as it is healthy, delicious and just right for this kind of weather. I tried is for the first time, it was easy to make and came out really good, surpassing my expectations. The butternut, apples and onions are slowly cooked together and blended well with vegetable stock to form a amazingly aromatic soup. The soup comes out creamy and smooth in texture and goes well with all kinds of toasted bread. The warm soup is perfect when sipped in cold weather or on a rainy day and is sure to please your family.

Fruits Before Meal

-by Aibinuomo Paul-

Studies have shown that eating some fruits or drinking 1-2 cups of fruit juice 20-40 minutes before meals can prevent obesity caused by eating too much. Because fruit or fruit juice is rich in fructose and glucose which can be quickly absorbed by the body to raise blood glucose concentration and reduce appetite.

Popcorn Walnut Croquette, a Healthy Combination

-by Deepti Bhave-

Walnut is a weird looking nut. I read somewhere that it looks like brain and that is why it is very good for the body. It is an excellent source of omega-3, Protein and Fiber. In this recipe it partners with the healthy corn and rice to make a crunchy and healthful snack. The "Croquette" is baked in the oven to form a crisp texture outside and it tastes nutty and yummy,thanks to the walnut. It is very quick to make and very difficult for your guests to guess the ingredients. So try it for a quick evening snack.

Yummy Quintessential Indian Dish - Sambar

-by Sandhya Karthik Kanna-

Sambar - a epitome of delicacy for Indian Cuisine. No palate would be delectable without Sambar. Here is a combination of many nutrients that a tasty, delicious Sambar has...

Ideal Weight for Healthy Living

-by Charle Harrison-

Usually our idea of ideal weight is dictated by the images of the beautiful shapely bodies of models and celebrities. The size zero bodies of beautiful women may look attractive on magazine pages or on television screen. However, when you realize the harm that these women do to their health while creating the skinny body, you will be forced to reconsider your concept of ideal weight.

Top Superfoods for Healthy Living

-by Charle Harrison-

A diet comprising of a variety of fruits, vegetables, grains, essential fats and healthy proteins supplies the body micronutrients needed for maintaining optimum health. Among the wide range of healthy foods, some are considered especially beneficial for healthy living. These foods, popularly known as superfoods, are nutritional powerhouses.

Expert Tips for Vegan Baking

-by Vera Zecevic-

One of the most commonly used approaches in baking cakes is one referred to as vegan baking. In this article, we look at some of the basic tips that you need to keep in mind whenever using this form of baking in making whichever kind of cakes you want.

The Best Protein Sources for Vegetarians

-by Emmy E Bill-

Vegetarianism is becoming more popular these days. If your diet doesn't include meat, you'll need to discover some protein sources for vegetarians.

American Chopsey, a Delicious Fusion Recipe

-by Deepti Bhave-

When I was in college, going to restaurants was a rare thing in contrast with what it is today. We went on special occasions like birthdays and enjoyed ordering and eating like grownups. One dish I remember was 'American-Chopsey' which I ate in a Chinese restaurant and loved it. When I came here I craved for this dish but did not know how to make it. I saw a Hakka noodles packet at Indian store and gave it a try. It tasted so good that we invited our friends over and we all enjoyed the product of my experiments! Give it a try when you crave for something spicy and tangy.

Paani Puri, a Fried, Crisp Shell Stuffed With Chick Peas and Tangy Juice

-by Deepti Bhave-

I am so much in love with this food that as soon as I land in India I march to the 'Pan-Puri' stall and eat my share without worrying about germs or water contamination (till now I have been lucky). The best pain puri comes from a street stall where people are gathered from all walks of life to relish this item with watery eyes caused due to spicy taste of the 'Pani'.